Nutrition and Your Teeth

Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Bridge

Bridge vs Implant

Bruxism

Caring for Dental Implant

Caring for Implant Supported Bridge

Caring for Traditional Bridge

Causes of Tooth Pain

Composite Filling (Posterior)

Composite vs Amalgam Filling

Consequence of Bone Loss

Cracked Tooth

Debridement

Dental Erosion

Endodontic Abscess

Filling vs Crown

Gingivitis

Gingival Probing & Pocket Depth

Gingival Recession

Healthy Gums

Impacted 3rd Molars

Implant Supported Bridge

Manual vs Electric Toothbrush

Missing Teeth

Non-Carious Cervical Lesions

Occlusal Appliance for Tooth Wear

Oral Hygiene

Progression of Decay

Plaque and Calculus

Progression of Decay

Proper Brushing Techniques

Proper Flossing Techniques

Root Canal

Root Canal with Post-Core Buildup

Root Canal with Post Core Impression

Recurrent Decay Around Restoration

Scaling and Root Planing

Single Crown

Single Implant

Single Tooth Loss

Temporomandibular Joint Disorder

Tooth Wear

Trauma-Chipped Tooth

Understanding Tooth Wear

Veneers

Whitening with Bleaching Trays

What Does it Mean to Have Healthy Gums?

Why Do Teeth Crack?

What is Occlusion?

What is TMD?

It has long been known that good nutrition and a well-balanced diet is one of the best defenses for your oral health. Providing your body with the right amounts of vitamins and minerals helps your teeth and gums—as well as your immune system—stay strong and ward off infection, decay and disease.

Harmful acids and bacteria in your mouth are left behind from eating foods high in sugar and carbohydrates. These include carbonated beverages, some kinds of fruit juices, and many kinds of starch foods like pasta, bread and cereal.

Children's Nutrition and Teeth


Good eating habits that begin in early childhood can go a long way to ensuring a lifetime of good oral health.

Children should eat foods rich in calcium and other kinds of minerals, as well as a healthy balance of the essential food groups like vegetables, fruits, dairy products, poultry and meat. Fluoride supplements may be helpful if you live in a community without fluoridated water, but consult with our office first. (Be aware that sugars are even found in some kinds of condiments, as well as fruits and even milk.)

Allowing your children to eat excessive amounts of junk food (starches and sugars)—including potato chips, cookies, crackers, soda, artificial fruit rollups and granola bars—only places them at risk for serious health problems, including obesity, osteoporosis and diabetes. The carbonation found in soda, for example, can actually erode tooth enamel. Encourage your child to use a straw when drinking soda; this will help keep at least some of the carbonated beverage away from the teeth.

Adult Nutrition and Teeth

There's no discounting the importance of continuing a healthy balanced diet throughout your adult life.


Maryville, TN Dentist Sean Sinclair, DDS 1117 E. Lamar Alexander Pkwy Maryville, TN 37804 (865) 681-3004 Call For Financing Options