Brushing

Online Dental Education Library

Our team of dental specialists and staff strive to improve the overall health of our patients by focusing on preventing, diagnosing and treating conditions associated with your teeth and gums. Please use our dental library to learn more about dental problems and treatments available. If you have questions or need to schedule an appointment, contact us.

Bridge

Bridge vs Implant

Bruxism

Caring for Dental Implant

Caring for Implant Supported Bridge

Caring for Traditional Bridge

Causes of Tooth Pain

Composite Filling (Posterior)

Composite vs Amalgam Filling

Consequence of Bone Loss

Cracked Tooth

Debridement

Dental Erosion

Endodontic Abscess

Filling vs Crown

Gingivitis

Gingival Probing & Pocket Depth

Gingival Recession

Healthy Gums

Impacted 3rd Molars

Implant Supported Bridge

Manual vs Electric Toothbrush

Missing Teeth

Non-Carious Cervical Lesions

Occlusal Appliance for Tooth Wear

Oral Hygiene

Progression of Decay

Plaque and Calculus

Progression of Decay

Proper Brushing Techniques

Proper Flossing Techniques

Root Canal

Root Canal with Post-Core Buildup

Root Canal with Post Core Impression

Recurrent Decay Around Restoration

Scaling and Root Planing

Single Crown

Single Implant

Single Tooth Loss

Temporomandibular Joint Disorder

Tooth Wear

Trauma-Chipped Tooth

Understanding Tooth Wear

Veneers

Whitening with Bleaching Trays

What Does it Mean to Have Healthy Gums?

Why Do Teeth Crack?

What is Occlusion?

What is TMD?

Brushing is the most effective method for removing harmful plaque from your teeth and gums. Getting the debris off your teeth and gums in a timely manner prevents bacteria in the food you eat from turning into harmful, cavity causing acids.

Most dentists agree that brushing three times a day is the minimum; if you use a fluoride toothpaste in the morning and before bed at night, you can get away without using toothpaste during the middle of the day. A simple brushing with plain water or rinsing your mouth with water for 30 seconds after lunch will generally do the job.

Brushing techniques

Since everyone's teeth are different, see me first before choosing a brushing technique. Here are some popular techniques that work:

  • Use a circular motion to brush only two or three teeth at a time, gradually covering the entire mouth.
  • Place your toothbrush next to your teeth at a 45-degree angle and gently brush in a circular motion, not up and down. This kind of motion wears down your tooth structure and can lead to receding gums, or expose the root of your tooth. You should brush all surfaces of your teeth - front, back, top, and between other teeth, rocking the brush back and forth gently to remove any plaque growing under the gum.
  • Don't forget the other surfaces of your mouth that are covered in bacteria - including the gums, the roof and floor of your mouth, and most importantly, your tongue. Brushing your tongue not only removes trapped bacteria and other disease-causing germs, but it also freshens your breath.
  • Remember to replace your brush when the bristles begin to spread because a worn toothbrush will not properly clean your teeth.
  • Effective brushing usually takes about three minutes. Believe it or not, studies have shown that most people rush during tooth brushing.

Maryville, TN Dentist Sean Sinclair, DDS 1117 E. Lamar Alexander Pkwy Maryville, TN 37804 (865) 681-3004 Call For Financing Options